Welcome
Bringing body, mind, and community together through movement.
Welcome to Bates Pilates—community-based mat Pilates classes for all abilities and levels.
Classes are held in welcoming village halls across West Sussex, creating a relaxed and friendly environment where everyone feels comfortable.
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About Bates Pilates
I created Bates Pilates to offer a more accessible and enjoyable way to build strength through movement.
My classes combine strength, mobility, and mindful movement in a friendly and supportive environment.
I run my classes in local village halls across West Sussex, and a big part of what I aim to create is a strong sense of community—bringing people together through movement in a relaxed, welcoming space.